
Specialist recovery
Treatments
From specialist recovery support and lymphatic therapy to massage and holistic wellbeing, every appointment is considered around the individual rather than a fixed routine.
A considered approach
If you are recovering from surgery, start with post-surgical care. Where appropriate, this can include elements of Manual Lymphatic Drainage alongside guidance from your surgical or medical team.
If your goal is relaxation, movement or general wellbeing rather than surgical recovery, explore our massage therapies and holistic wellbeing treatments. For skin-focused care, microneedling and polynucleotides now have dedicated treatment pages, with consultation and booking details confirmed before appointments are released.
Explore treatments
If you are unsure, use these as a starting point rather than a diagnosis. Suitability is always considered in context.

Specialist recovery

Lymphatic health

Body therapy

Holistic wellbeing

Advanced skin

Regenerative skin
Current treatment menu
Prices are live from the admin service catalogue. Online booking only appears once the real appointment duration and booking rules have been confirmed.
Initial consultation and treatment with gentle, targeted care to support healing after surgery, encourage lymph flow, reduce swelling and ease discomfort.
Follow-up lymphatic drainage treatment to support ongoing recovery after surgery.
Helps reduce swelling, support circulation and encourage healthy lymphatic flow for general wellness and wellbeing.
A gentle facial treatment designed to stimulate lymphatic flow, reduce puffiness and leave the skin looking refreshed and radiant.
Pressure is applied to specific reflex points on the feet to encourage relaxation, relieve tension and promote a sense of balance and wellbeing.
A relaxing treatment traditionally used as part of a soothing ear and sinus ritual, creating a warm, calming experience.
A calming, non-invasive therapy using light touch or no touch to encourage deep relaxation, grounding and a sense of inner peace.
A gentle energy-based therapy focused on harmony, balance and emotional and spiritual wellbeing.
A relaxing treatment focusing on the head, neck and shoulders to ease tension, improve circulation and promote deep relaxation.
A gentle massage tailored to your changing body during pregnancy, helping to ease aches and promote relaxation.
A calming massage combined with carefully selected essential oils to encourage relaxation, relieve stress and enhance your sense of wellbeing.
A classic relaxing massage using flowing strokes to ease muscle tension, improve circulation and promote relaxation.
A firmer treatment targeting deeper layers of muscle and connective tissue to help relieve tension and improve mobility.
Heated stones are used alongside massage techniques to relax tight muscles and create a deeply soothing experience.
A gentle, nurturing treatment using light, rhythmic strokes to promote relaxation, ease stiffness and support circulation. Each treatment is adapted to individual needs.
Which treatment fits?
These are broad starting points. Your circumstances, medical history, recovery stage and goals can change what is appropriate.
Read common questionsStart with post-surgical care, particularly if swelling, healing or recovery support is your main concern.
Read about Manual Lymphatic Drainage and how it differs from conventional massage.
Our massage therapies focus on comfort, movement and restorative bodywork.
Explore holistic wellbeing if your priority is relaxation and complementary care.
Specialist recovery care
Recovery is not always linear. Swelling, comfort, tissue healing and how you feel can change from one appointment to the next. That is why post-surgical treatment is adapted to the stage you are at rather than delivered as a standard routine.
Our recovery and lymphatic guidance can also help you prepare for an appointment, understand what information to bring and recognise when medical advice should come before therapy.

Before you book
If you have had recent surgery, have new or worsening symptoms or are unsure whether treatment is appropriate, read the client information or contact the clinic before booking. Therapy should complement appropriate medical care, not replace it.